Friday, July 30, 2010

Do you have a salad recipe (no sugar/sweets) and a vinigrette, lemon or olive oil based dressing?

Prefer no sugar like candied walnuts or fruits in it. Prefer a vinigrette rather than a cream based dressing like ranch but cheese in the salad ingredients is ok! Thanks!Do you have a salad recipe (no sugar/sweets) and a vinigrette, lemon or olive oil based dressing?
My all time favorite salad dressing is a healthy splash of really excellent extra virgin olive oil -- a really emerald green one and a squeeze of fresh Lemon Juice.





http://www.your-vegetarian-kitchen.com/h鈥?/a>





for more of them check out http://www.your-vegetarian-kitchen.com/s鈥?/a>Do you have a salad recipe (no sugar/sweets) and a vinigrette, lemon or olive oil based dressing?
Cabbage and Snow pea sprout salad


1 small cabbage shredded


1 med yellow capsicum sliced thinly


160g snow peas sprouts


4 green onions sliced thinly


1/3 lemon juice


1/4 peanut oil


1 wholegrain mustard


Combine cabbage in bowl with other veggies, then add reaming ingredient toss together gently


for a more colorful salad try using red cabbage toss the dressing just before serving
picky picky picky.... a little sugar?
Why not just buy the Good Seasons Italian dressing packet and go from there?


I usually do that or:


-Pour straight balsamic vinaigrette onto the lettuce


-Mix oil, vinegar, and salt and pepper. Shake it up and voila.
add the veggies you want then add the sauce you like lemon or oil, or make a mix...





see!!! what an invention!!!!
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