Any simple salad recipes?

i am a very fussy eater and i dont really eat salad, but i need to be healthy so does anyone know any simple receipes, i dont like mustard, or olives! i dont like tomatoes and cucumber but i quess if i chopped them up into tiny pieces i could maybe eat itAny simple salad recipes?
Chicken %26amp; Fruit Salad


Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.





Makes 4 servings





ACTIVE TIME: 15 minutes


TOTAL TIME: 15 minutes


EASE OF PREPARATION: Easy





1/4 cup reduced-fat sour cream


3 tablespoons fruit-flavored vinegar


4 teaspoons sugar


1 1/2 teaspoons poppy seeds


1/4 teaspoon salt


Freshly ground pepper to taste


8 cups mixed salad greens


2 cups sliced cooked chicken breast (see Tip)


2 cups chopped melon, such as cantaloupe and/or honeydew


1/4 cup chopped walnuts, toasted (see Tip)


1/4 cup crumbled feta cheese


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READ 6 MOREAny simple salad recipes?
STEAK SALAD





Round steak


Garlic


1/4 c. soy sauce


2 tbsp. salad oil


Lettuce


Cauliflower


Broccoli


Carro ts


Celery


Hard boiled eggs


Croutons


Grated cheese





Cut steak into very thin bite size pieces. Crush garlic into 1/4 cup soy sauce and salad oil. Add meat and marinate for 1 or more hours. Make the salad and set aside. Stir fry the steak in a wok or heavy skillet. Add to salad and top with your favorite salad dressing.


This recipe is also good when chicken is used.





BERGHOFF STEAK SALAD





18 frilly outer leaves, Iceberg lettuce


1 1/2 lbs. torn Iceberg lettuce


1 c. mayonnaise


1 c. tartar sauce


1 tsp. prepared mustard


1 tsp. sugar


1 tsp. lemon juice


1 1/2 fl. oz. Rhine wine


1 1/2 oz. spinach, cooked %26amp; chopped


2 egg yolks


Salt to taste


Pepper to taste


1 lb. New York strip, Club Sirloin or Ranch Sirloin steaks


18 endive leaves


18 watercress sprigs


12 thin slices avocado


12 tomato wedges





Core, rinse and thoroughly drain lettuce. Reserve outer leaves; tear remaining lettuce. Chill in air tight container to crisp. Thoroughly mix next 8 ingredients for dressing; reserve. Salt and pepper meat; grill to medium rare. Cool for 1 to 2 minutes. For each salad, line salad plate with outer iceberg lettuce leaves. Top each with 2 cups torn lettuce and 3 endive leaves. Top with meat. Complete each salad with 2 avocado slices, 2 tomato wedges and 3 watercress sprigs. Add dressing when ready to serve. Yield: 6 salads.





JAPANESE STEAK SALAD





1 lb. well-trimmed beef top sirloin steak, cut 1 inch thick


3 c. sliced napa cabbage


3 c. romaine lettuce, cut 1/4 inch


1/2 c. thin diagonally sliced carrots


1/2 c. thin sliced cucumber


1/2 c. thin sliced radishes


1 c. cooked rice


24 pea pods, blanched


Sesame Marinade and Dressing (recipe follows)





Prepare Sesame Marinade and Dressing. Place beef top sirloin steak in plastic bag; add reserved marinade, turning to coat. Close bag securely and marinate in refrigerator 2 hours, turning once. Remove from marinade; place on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 14 to 16 minutes to doneness desired (rare to medium-rare), turning once. Let stand 5 minutes. Carve steak into thin slices.


Meanwhile, combine napa cabbage, romaine, carrots and radishes; place an equal amount of each on 4 individual plates. Arrange an equal number of cucumber slices in circle at top of salad greens on each plate. Mound 1/4 cup rice on each cucumber circle. Fan pea pods around both sides of rice. Arrange steak slices as spokes on salad greens, radiating down from rice. Serve dressing with salad. Makes 4 servings.








SESAME MARINADE AND DRESSING:





3 tbsp. dry sherry


3 tbsp. light soy sauce


3 tbsp. rice wine vinegar


2 tbsp. hoisin sauce


1/2 tsp. grated fresh ginger


1/4 c. water


2 tbsp. chopped green onion


1 tbsp. sugar


1 tbsp. Oriental dark roasted sesame oil





Combine dry sherry, soy sauce, vinegar, hoisin sauce and ginger; mix well. Divide mixture in half; reserve half for steak marinade. To prepare dressing, combine remaining mixture with water, green onion, sugar and oil; mix well. Yield: 1/3 cup marinade; 3/4 cup dressing.
As an alternate suggestion, there are health benefits to cooked veggies as well-just don't drown them in butter or fatty sauces.


Try leaf lettuce as opposed to iceberg-so much more nutrition and texture! After that add any and all veggies that DO appeal to you-broccoli, cauliflower, carrots, beets, celery, onion, bell pepper, any ones you do like. Cheese is OK, but if you overdo it there goes your healthy salad-too much fat. Same with bacon bits, croutons, sunflower seeds, etc.


Find a dressing you really like-it can be anything. The key is again, moderation.


Check out Seth B's question a few minutes after yours-he has a good salad you may like.
yup cheese is fine in a salad i like to take grilled seasoned chciken breast and throw it on chopped up lettuce with cherry tomatoes onions olives cheddar cheese shredded just a ounce or two and cucumbers and if you like dressing such as balsamic vinergrette or italian or anything u like even feta cheese or cottage cheese is nice





you can put any thing in a salad just make sure u watch for calories and fat because u can over do it if u don't choose natural ingredients and fat free toppings
my own carrot salad





Goossy salad





what do you need?





1/2 water


4 cups of vinegar


7 pieces of carrot





how do i make goossy salad?





* this is only short but i can't share you need to call at (931-70-48)
Lettuce


Capsicum


Cherry Tomatoes


Cheese


Carrot





Just chop up as much as you want, put in a bowl and pour on some salad dressing!


Couldn't be simpler!
Lettice, red onions, various cheeses, turkey, peppers, basalmic vinagrette.
Search for Fattoush its lebanese, yummy, and i guess its easy


so search for its recipe
Lettuce. Simple.
lettuce, carrot and capicum with some sald dressing and viola!